Seated Qigong beginner's class video by Kevin Songer
- acupuncturedelivered
- Feb 27
- 1 min read
We are so excited to partner with Kevin Songer to bring you seated qigong classes on YouTube! You can do them from the comfort of your home on your own time schedule. Kevin is a second year Chinese Medicine student who loves Qigong and has used it himself to increase his vitality, strength, and flexibility. Kevin is always enthusiastic and genuine. He easily shares his knowledge and love of Qigong with warmth and love.
Check out his first video for Bridge and out clients here:
Twenty two minutes of introductory, seated and easy to do Qigong for seniors and differently abled persons. Kevin discusses basic forms, warm ups and an introduction to moving Qi.
Kevin's curious nature and love of life come through in his videos. Keep a look out for video number 2 coming soon.
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