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THRIVE WELLNESS STUDIO
(Right next door to Bridge)

Be Your Best Self
Live the Life You Imagine
 


Find all of the current offerings at THRIVE
under the classes tab in the menu.
Kevin Songer, TCM Intern,
QiGong Teacher,
Flower Essence Practitioner 

Kevin Songer made a special Seated Qigong Video last time he was at the clinic. And he dedicated to our Caregiver Clients. Remember your health, vitality and Qi are needed for you to be there for your loved ones. It's important to take some time each day to replenish yourself that you can show up at your best for them. 

Enjoy. And Practice, Practice, Practice.

See you Soon.

Here's a link for an Instagram video Kevin made for us. Check it out!

Lung2 and Spinal Cord Breathing flow Qigong. 
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https://www.instagram.com/reel/DLU1M6nOOjU/?igsh=MWNkanpzbDR5NWUxMw==

Meditations and Contemplations
               with Melissa

Find more of Melissa's videos on Youtube

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